Yoga Blog

An active yoga class ideal for teenagers Yoga is a great way for teenagers to develop physical, mental and emotional resilience so they can manage the pressures of school and the other demands in their lives. At Ballina Yoga, there is a new dynamic yoga class on...

SORRY FULLY BOOKED Friday 4th, Saturday 5th and Sunday 6th January 2019. A great way to begin the new year! The intensive will create an opportunity for students to deepen their practice and develop a stronger understanding of Asanas (yoga poses) and Pranayama (yoga breathing). Progress in our...