18 Dec FULLY BOOKED John Doucas January 2019 Yoga Intensive
A great way to begin the new year!
The intensive will create an opportunity for students to deepen their practice and develop a stronger understanding of Asanas (yoga poses) and Pranayama (yoga breathing).
Progress in our practice, teaches us how to create energetic supports, promoting many health benefits and self-enquiry. As our bodies change, we feel a sense of clarity, confidence and wholeness within ourselves.
This intensive is suitable for students who have already completed a Ballina Yoga beginner course and for experienced students.
- Friday 4th 6pm-7:30pm
- Saturday 5th 9am-10:30am & Saturday 5th 2pm-3:30pm
- Sunday 6th 9am-10:30am
Cost is $100 To pay click onto online payments
Contact E: email@example.com or mobile 0408 759211
Click on the pdf below for more information.