This workshop on Sunday 26 February 2023 from 8.00 to 10.30am will focus on releasing tension from the hips and strengthening the pelvic floor. Important not just for our lower body, but for the shoulders which are connected via muscles and the spine.
$30.00
This workshop on Sunday 26 February 2023 from 8.00 to 10.30am will focus on releasing tension from the hips and strengthening the pelvic floor. Important not just for our lower body, but for the shoulders which are connected via muscles and the spine.