Ballina Yoga is delighted to welcome Senior Iyengar Yoga teacher Julie Hodges to run this month’s workshop. Julie is a Senior Iyengar Yoga teacher and Principal of Lismore Yoga Studio. She has been teaching yoga since 1996.
Julie says: “In this workshop we will deepen the awareness of our neck and shoulders through the practice of yoga asanas (postures). We will focus on ways to relieve neck and shoulder problems, building strength, creating flexibility, and opening for the chest.”
Out of stock
with Julie Hodges
Saturday, 17 October 10am – 12.30pm (2 1/2 hours)
Register and pay online at ballinayoga.com website or by cash prior to the workshop.
Contact: firstname.lastname@example.org or text Lyn on 0408 759 211