We are delighted to welcome you to our website and hope you will be able to visit our school soon.
Whether you are a Northern Rivers local, or visiting our beautiful region, you will find classes to suit your interests and capability.
We offer daily classes in a modern, fully equipped studio, taught by professionally trained and experienced teachers.
Ballina Yoga teaches traditional yoga in the Iyengar method as prescribed by B.K.S. Iyengar, often described as the “father of modern yoga”. His teaching brought a systemic approach to yoga teaching and sequencing so that all students can access the asanas (poses) and develop their strength and skill over time.
Founded by Lyn Cole in 2016, the School is now owned by Helen Willoughby who became a Director in March 2020.
We look forward to continuing to provide a community for students and teachers to come together to explore the transformative benefits of yoga.
You can find out more about our school and teachers, along with what’s coming up, and information and resources to help you, on this website.
Warm regards
Helen, Kate, Adene and Kerri,
Teachers, Ballina Yoga