Ballina Yoga
Practice yoga for ongoing health and wellbeing
Ballina Yoga
Modern, fully equipped studio in the heart of Ballina
Ballina Yoga
Daily classes for beginners through to experienced practitioners
Ballina Yoga
Professionally trained and experienced teachers to guide you with your practice

We are delighted to welcome you to our website and hope you will be able to visit our school soon.

Whether you are a Northern Rivers local, or visiting our beautiful region, you will find classes to suit your interests and capability.  

We offer daily classes in a modern, fully equipped studio, taught by professionally trained and experienced teachers.

Ballina Yoga teaches traditional yoga in the Iyengar method as prescribed by B.K.S. Iyengar, often described as the “father of modern yoga”. His teaching brought a systemic approach to yoga teaching and sequencing so that all students can access the asanas (poses) and develop their strength and skill over time.

The Ballina Yoga School was founded by Lyn in 2016, and Helen joined in September 2019 as a teacher. On 1 April 2020, Lyn and Helen launched Ballina Yoga as a company. We look forward to continuing to provide a community for students and teachers to come together to explore the transformative benefits of yoga.

You can find out more about our school and teachers, along with what’s coming up, and information and resources to help you, on this website.

Warm regards

Lyn and Helen
Directors, Ballina Yoga

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Daily yoga classes are instructed by experienced teachers. Suitable for beginners through to more advanced students. Register online or drop in. Casual or multi-class pass available.
ballina yoga class


At Ballina Yoga we run regular workshops to provide students with the opportunity to refine their understanding of Asana (the poses) and Pranyama (breath work). Workshops are taught by teachers at the school and periodically by guest teachers.


Access our monthly newsletters and other useful resources about the benefits of practicing yoga and the Iyengar method of teaching, and also what’s on at the school and among the Iyengar community.

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Level 1 6 week yoga course

Level 1 builds on the foundational yoga postures to develop strength, flexibility and focus. Students can attend any or all of 3 classes per week for the one course price.
Prasarita Padottonasana

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