Upcoming Workshops + Courses

Workshop & Events

At Ballina Yoga, we run regular workshops to provide students with the opportunity to refine their understanding of Asana (the poses) and Pranayama (breathwork). Workshops are taught by teachers at the school and periodically by guest teachers.
Most workshops are held on the fourth Saturday of every month from 7.30 to 9.30 am. They are generally themed to focus on a particular aspect of yoga, such as inversions or twists.

New 8 Week Beginner Course

8 Week Beginner Course commencing Monday, 19 July 2021

These 8-week courses are perfect for building the foundations for an ongoing yoga practice. Students will gain strength, flexibility, and confidence as they discover the many benefits yoga has to offer to those who make the commitment.

Students can attend up to three classes per week every week.

Class times :

  • Monday 9:30-10:45am
  • Tuesday 5:00-6:15pm
  • Saturday 10:00-11:15am
beginners yoga class ballina