Invocation to Patanjali
Christian Leeby’s slow and easy version of the Invocation to Lord Patanjali
Author: designspace
The Power of Pranayama
Listening to your breath will benefit your yoga practice! How many times in a yoga class have we heard the teacher say ‘don’t forget to breathe’ when performing an asana (posture)? It seems counterintuitive to be reminded to do something so innate to our survival, yet most of us do not pay enough attention to […]